sab se pehle apko apne qreebi gym ko
join krke apni thodi si body pr dhyan dena h
or build muscle.
apko bhi ye sab mistake nhi krni h
apko losse pent nhi daalni or nhi jyada
tight apko medium apni strength k according
krni h
m apke liye kuch tips laya hu agr ako achi lge
to please follow an d comment.
1. Ap innerwear sando mt use kijiye.
ap half-tshirt use kr skte h jis se apke
soldier mst dikhngeiske uper shirt daliye.
2. Ap pairo m pent k niche underwaear
ki bjaye koi bi sports lower daal skte h.
3. Ap half- tshirt mt use kijiye.
4. Ap full sleeve ki tshirt ya shirt daliye
or sleeve ko half fold kijye isse apki
body achi dikhegi.
5. Apne hair ka volume side se thoda kam
rakhiye jyada apko 0 no. machine nhi
lgvaani h
6. Don't use wax ap koi bi wax use mt kijiye
isse apke hair bht jaldi khraab hote h.
7. Ap boot ya lofer shoes mt use kro
ap sports ya sadel use kijiye.
8. Ap ek bht achi company ki belt use kr skte
only formal pr nhi balki kisi bi dress pr.
9. Sabse badi baat apko kabhi bhi bde neck
waali tshir use nhi krni h pls.
Agr apko hmari tips achi lgi to please
comment follow kijiye.
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